Healthy Benefits of Bergamot Essential Oil

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Did you know that Bergamot essential oil has medicinal properties?

The essential oil is extracted from a plant called bergamot and it has wonderful soothing qualities. T

he oil is often used both at home and in spas because it has a therapeutic effect.

Let’s review the different aromatherapy uses of this essential oil.

Bergamot Oil

How Bergamot Essential Oil is Used

Bergamot essential oil is perfect for aromatherapy because its aroma is very sweet and calming. The oil can be used for pampering, cooking or to treat skin problems. The oil can for instance be used to cure a skin infection or get rid of conditions such as acne or eczema since the oil greatly reduces skin inflammation.

Bergamot essential oil is also known to reduce the symptoms of stress, anxiety or depression. The oil can be used in massages to relieve stress. In the kitchen, bergamot essential oil can be used to add a unique flavor to a dish.

Bergamot oil is an excellent aromatherapy treatment. The oil is used in massages to reduce stress and anxiety. This treatment is very efficient for those who suffer from insomnia or experience stress. The oil can also be used as an antiseptic treatment to get rid of acne or eczema.

Bergamot Essential Oil

Bergamot oil is often used by women who wish to repair their hair. The oil gives the hair luster and will repair damaged hair. You will get better results if you mix bergamot oil with sandalwood oil and apply it on your dry hair. Bergamot oil will protect the cuticle and make your hair look thicker and fuller.

Bergamot essential oil is an efficient treatment against depression. The oil has a soothing effect and makes stress disappear.

Bergamot oil is very soothing and can efficiently cure problems such as depression, stress or insomnia.

The oil can even have a positive impact on digestion since it contains digestive enzymes. You can add it to your favorite dish or brew it into a cup of tea. Bergamot oil also has amazing medicinal properties, including speeding up the healing of a wound. The oil can accelerate healing and prevent skin infections.

Bergamot oil has an anti-spasmodic effect and can be used as a muscle reliever. It will reduce fever for people who suffer from muscle sprain or from headaches. Besides its amazing medicinal properties, bergamot oil can be used for cosmetic purposes. This essential oil is actually a very popular skin care product.

Bergamot Oil

Are there any side effects to using Bergamot oil?

It is best to know what to expect before you start using bergamot essential oil, especially if you have sensitive skin. The essential oil can cause your skin to become red, especially if you go out in the sun after applying the oil. You can easily prevent this by simply staying inside after using bergamot oil.

It is also best to store the oil in a darkened bottle so sunlight does not ruin it. Bergamot oil should not be used by pregnant women since allergic reactions are a possibility.

There are very few side effects to using bergamot essential oil. The many benefits of the oil definitely outweigh the few side effects you need to watch out for when using the oil.

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